gian Bohan @gianbohan ?
active 1 day, 16 hours ago-
gian Bohan posted a new activity comment: 4 days, 8 hours ago · View
Just signed up
In reply to - Paul Forster posted an update: Anyone planning the Peak Punisher 100 mile this Sunday? · View -
gian Bohan posted a new activity comment: 5 days, 20 hours ago · View
awesome..we need a pro squad
In reply to - Tony Meadows posted an update: Special mention to Keith Ainsworth who has posted a time of 3.31 for this years Etape Caledonia (81 miles!). Having ridden it a few times i can vouch that it is an amazing time….good enough to get him 6th overall out of an event that attracts appx 5000 riders each year. [...] · View -
gian Bohan posted a new activity comment: 5 days, 20 hours ago · View
its just keeps getting better.. love it..thanks guys
In reply to - Nick Cotton posted an update: Blinding Giro Day made special by those who came…long standing and new members enjoying the peaks, and the brandy stop in Eyam! · View -
gian Bohan posted an update: 1 week ago · View
Gents…its great we are getting numbers up on the rides…but just point to highlight….last years memership has run out as well know…. We have a few who are trying to still use last years card when trying to their free coffees….so to be clear..
No Current Blue membership card and wearing team kit…NO COFFEE. I have told all Nonnas staff not to serve if this is not adhere to.. The perks are for members ..please spread this word. thanks Gian -
gian Bohan posted an update: 1 week, 5 days ago · View
Guys who is up. For the Giro ride next weekend….Rapha ladies ,nice ride out, pasta party, watch the Giro stage..sounds a plan..get emaiing r Cotton…dont forget to invite friends and family down after !!!!
I’m in.
In
At a wedding
I’m in and also emailed to confirm. Viva chez vegas !
Should be there…
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gian Bohan posted a new activity comment: 2 weeks, 1 day ago · View
Not sure that was the intention of the comment.
In reply to - Paul Winwood posted an update: Looking forward to a warm ride tomorrow and then catch the Giro. Any thoughts on routes?? · View -
gian Bohan posted a new activity comment: 2 weeks, 1 day ago · View
Yep interested.
In reply to - rob-leach posted an update: This is local ish this year – Whitby – York – Whitby http://www.rapha.cc/uk-gents-race-call-for-entry · View -
gian Bohan commented on the blog post New Team Kit 2 weeks, 1 day ago · View
Guys you can order through gian@nonnas.co.uk
The easiest ways for sizes we have all sizes in sample kit avalaible to try in the la Squadra club room in the pizza shop. Recommend getting your order in quick as we have only ordered almited ampunt first time around
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gian Bohan posted a new activity comment: 2 weeks, 4 days ago · View
Rob let me know when you are passing gian@nonnas.co.uk
In reply to - Rob Ingle commented on the blog post Wednesday Evening Club Ride Sounds good I will be there my first ride as a newly signed member. Don’t have club kit yet but will drop in to Nonna’s before as suggested. · View -
gian Bohan posted a new activity comment: 2 weeks, 4 days ago · View
Cheers Mik…appreciate the comments..I hope world domination doesnt stop me from getting on the bike !!!!
In reply to - mik shields posted an update: thank you nick for another great route yesterday, gian and all of his team for their hospitality plus the fact that he shared his plans for world domination in the jaag showroom with us all and to everyone who helped make yesterday happen. looking forward to another great Squadra [...] · View -
gian Bohan posted a new activity comment: 2 weeks, 4 days ago · View
they will be in hot demand
In reply to - Paul Gregory posted an update: A quick heads up for Sheffield Cycle Jumble on May 25th (if you were looking for a proper bike for t’Eroica !): https://sheffieldcyclejumble.wordpress.com/ · View -
gian Bohan posted a new activity comment: 3 weeks, 6 days ago · View
The Rapha ride is ladies only. La Squadra will be running a ride but meeting the Rapha crew at the coffee stop and then together for the pasta party back at Nonnas Chesterfield
In reply to - gian Bohan posted an update: Spread the word !! Join us on the 12th of May in Chesterfield for our first training ride in the UK in preparation for this summer’s Women’s 100 – the challenge to all women around the world to cycle 100km on the 7th of July. Distance: 60km Speed: group 1 approx. [...] · View -
gian Bohan posted a new activity comment: 4 weeks ago · View
this is being run by Rapha so there site for sign up details..La Squadra will be joining forces for the pasta party
In reply to - gian Bohan posted an update: Spread the word !! Join us on the 12th of May in Chesterfield for our first training ride in the UK in preparation for this summer’s Women’s 100 – the challenge to all women around the world to cycle 100km on the 7th of July. Distance: 60km Speed: group 1 approx. [...] · View -
gian Bohan posted an update: 4 weeks ago · View
Spread the word !!
Join us on the 12th of May in Chesterfield for our first training ride in the UK in preparation for this summer’s Women’s 100 – the challenge to all women around the world to cycle 100km on the 7th of July.Distance: 60km
Speed: group 1 approx. 26km/hr; group 2 approx. 20km/hr
Starting and finishing at Nonna’s Italian Restaurant at the edge of the Peaks National Park in Chesterfield, there will be two groups of different speeds. The route is approximately 60km in length through spectacular but testing scenery, and promises to be an excellent opportunity to test yourself over an intermediate distance with a few challenging climbs. The Rapha H-Van will be en route as a feed stop and post-ride feasting will commence at Nonna’s at 3pm.Please register using the button below – spaces are limited!
The route will be signed and a downloadable GPS file will be available soon, but the ride will not be marshalled; therefore each rider must be responsible for knowing her own route.
Please bring ride essentials including:
2 inner tubes
bike multi-tool
tyre levers
pump
food (there will be a feed station but you’ll likely need to eat before that. Ride bars and bananas are excellent)
This ride is part of Cyclo Femme’s We Ride Together celebration of women in cycling, a global initiative to empower women through cycling. If you can’t join our ride, inspire others to ride and set-up your own on the 12th: http://www.cyclofemme.com
this is being run by Rapha so there site for sign up details..La Squadra will be joining forces for the pasta party
saw the ride on rapha, is it women only or can us gents come long?
The Rapha ride is ladies only. La Squadra will be running a ride but meeting the Rapha crew at the coffee stop and then together for the pasta party back at Nonnas Chesterfield
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gian Bohan posted an update: 1 month ago · View
amstel gold viewing in Pizza clubhouse on Sunday night At 6 pm ,grap a slice of the action so to speak!!!
Sounds grand, couple of picante slices please.
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gian Bohan posted a new activity comment: 1 month ago · View
I will be there gonna be interesting
In reply to - marco wrote a new blog post: 10 Places for La Squadra Acclaimed author Richard Moor (‘Slaying the Badger”, in search of Robert Millar”) talks Team Sky, Cycling and Bradley Wiggins prospects in the Giro d’Italia Wednesday 24th April 2013 at 6.30 Carpenter Room, Central Library Surrey Street, Sheffield S1 1XZ Tickets for ‘ La Squadra ” members only are [...] · View -
gian Bohan posted an update: 1 month, 3 weeks ago · View
So you think you are having a bad day…need alittle motivation…check this mans story…..http://jamesgolding.org/james-story/. If you need more motivation dont forgee have the Bryan Steel night on Monday too see earlier posts
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gian Bohan posted an update: 1 month, 4 weeks ago · View
Dont forget we have the bryan steel evening at the chimney house on monday 25 march. Get an insider view on motivational tips and those famous marginal gains!!, if you want a spot email gian@nonnas.co.uk
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gian Bohan commented on the blog post Get The Winning Mindset ! An Evening with 4 Time Olympian Bryan Steel 2 months, 1 week ago · View
technical dept error ..cheers you coming over??
spread the word of it to you business cycling contacts
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gian Bohan wrote a new blog post: Get The Winning Mindset ! An Evening with 4 Time Olympian Bryan Steel 2 months, 1 week ago · View
A unique opportunity to hear the secrets of the inner circle on training and motivation from someone who has been there and done it. Bryan Steel 4 times Olympian ( silver medal in 2004) will host the entertaining and informative evening. There will be ample time for Q and A and also to get your [...] - Load More
Ive been paying for mine GB til i get my card sorted…dont bite the hand that feeds you etc..